I carry all my stress in my shoulders. I meditate. I do yoga. I exercise, in small increments.
But my shoulders are always so goddamn stiff.
I had an impingement in my right shoulder I had to do three months of physio on to get rid of, partially, a few years back.
Now, it appears the same problem is true of my left shoulder.
As they say, carry too much weight, your joints go first.
Target: 800 words
Written: 1382 words, novella: The Mungk