kindness focus

I’m trying to focus on being more kind. I’ll admit struggling with being too affected by the many sob stories I hear in my work. Sometimes, they make me angry. Sometimes, my unrelenting empathy makes me feel too sorry for them. Sometimes, they mirror my own depression and that feels worse.

I’d like to start, I think, when I get back from France, daily meditations on kindness, finding various quotes and theories on the virtue that might help guide me to a better headspace. I’d like to be remembered as a kind person, among other things. I’m not sure how much presence or focus or joviality I can muster these days, but kind, I think I can do.

It’s a good first step, anyway. Better than the fatalist views of the past, in any case. We only go around once, so why make life miserable for yourself and others? What’s the point of that?

Target: 1300 words
Written: 143 words, novel: Father Lightning

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